I now believe that the body has the capacity to heal (OK, not always because when our time is up, it just is) but we have the greater power to
create new possibilities and opportunities whether it is to heal the body of a dis-ease (mental or physical), an addiction or whether it is to do something we never thought we could. Healing is not just physical but healing occurs when our lives are in balance… in a state of flow so we can tap into our energy and enjoy life. To heal, we need to be in a state of relaxation so we do not drain our energies or deplete ourselves so that we are overwhelmed or in an exhaustive state. Healing starts in the mind. It removes limiting beliefs, substituting them with positive frameworks.
Throughout my own life, I was told “I couldn’t.” I could have believed that. Yes, alright, I did question whether I could but I chose to turn that voice of unbelief into belief and say “I could.” Beyond all odds, I made a conscious decision to become, to evolve, and to delight in the achievements of my body and mind. I now make very deliberate choices to picture what I want, focus on the goal, and plant the seeds necessary for whatever I want. It’s an incredible feeling to see your “seedlings” grow and flourish! It doesn’t take great effort. I just visualize what I want to see happen. I create power patterns–words that describe who I am becoming. Those power patterns whenrepeated become my mantra. They are ingrained in my very being…in my mind and my soul. They become who I am becoming.
My mind is an amazing machine. So is yours. Try experimenting with techniques to help you see the person you are becoming or see you becoming stronger physically or mentally. You will be surprised at the outcome.