Coaching is NOT therapy or counseling or consulting; neither are the techniques used by sports psychologists. Your role will be an active one where you discover solutions and strategies that hold you responsible and accountable for whatever it is you want to be and reach your full potential. My coaching process uses mental skills and concentrates on where you are now and what you are willing to do to build your strengths, remove limiting beliefs. and take action.
Coaching is a powerful, life-changing experience. I will help you with my coaching techniques whether it is business or career, health/wellness, personal development, transitioning into retirement, athletic performance...whatever is holding you back.
As a coach and positive performance coach, I use mindful awareness activities to resolve inner conflicts that prevent actions from becoming opportunities. Success for any performance begins in the mind; so it is for the person who wants to lose weight, explore career transition, discover their strengths, reduce stress, improve performance or gain personal empowerment. Specifically, I work with individuals to re-direct their attitudes and re-discover new ways to lively boldly and recharge their passion. Contact me!
Coaching is a powerful, life-changing experience. I will help you with my coaching techniques whether it is business or career, health/wellness, personal development, transitioning into retirement, athletic performance...whatever is holding you back.
As a coach and positive performance coach, I use mindful awareness activities to resolve inner conflicts that prevent actions from becoming opportunities. Success for any performance begins in the mind; so it is for the person who wants to lose weight, explore career transition, discover their strengths, reduce stress, improve performance or gain personal empowerment. Specifically, I work with individuals to re-direct their attitudes and re-discover new ways to lively boldly and recharge their passion. Contact me!
"What we say makes a difference.; what we believe makes a powerful difference."